Yoga and trail running veggie weekend, Folven Adventure Camp, fredag, 06. september 2019

It’s time for a trail running and yoga weekend in Norway. Join us!
More so, we are offering all healthy veggie food, you can also do mountain biking and climbing, and we organize all of this in September when it’s less people, less hassle, no heat waves, more space & time for relaxation.

Location: The Norwegian west coast “rainforest”. In a remote and chill location, we are having our base at Folven Adventure Camp right next to amazing trails perfect for running (and whoever fancies – mountain biking or hikes!). Honestly, this is the best place to disconnect and recharge and is probably one of the most beautiful areas you can find. Ever.
Program: You mix & match and choose whichever activity you want to do. 
Friday, 6 Sept
Midday – Afternoon: arrival
Evening 18:00-19:00h – Wind Down Yoga (with modifications for people with spinal conditions)
Saturday, 7 Sept
Morning: Trail running/hiking - Free (we could form groups)
Alternatively: MTB/climbing - Free (we could form groups)
Afternoon 16:00-17:00h – Relax & stretch Yoga (spine friendly)
Sunday, 8 Sept
Morning: Trail running/hiking - Free (we could form groups)
Alternatively: MTB/climbing - Free (we could form groups)
Lunch time: 12:00 – 13:00h - Yoga for stress management (with modifications for people with spinal conditions)
Check-out
Stay and prices: Attending the event in itself is free. You only pay if you want to attend any yoga session (please book and pay the yoga tickets through Eventbrite). If you wish to only attend the free activites - that's no problem at all - just select the free activities ticket through Eventbrite and bring it with you when you come! 
Yoga prices:
Small Groups of 5 - 400nok/session (approx. 40 EUR). Hiring yoga mats and blankets is not included in this running/Hiking - Free. We will provide maps. We can also form groups depending on people’s interests.MTB and climbing - FreeAccommodation is booked separately directly at Folven.no. You do not have to book a place there in order to attend the event.
How to get here:Option 1: Nearest international airport is Ålesund. From there you can hire a car. Folven is 170km 2: Sandane airport. Again, you can hire a car and Folven is 85km 3: Ørsta-Volda Airport is 93.2km away from Folven. Hire a car and drive the rest of the way. Or take a bus from Hovdebakken (which is approx. 8min away from the airport) towards “Stryn rutebilstasjon” and get off at the bus stop “Folven”!Option 4: Make it a road trip – land in Oslo and hire a car to Folven. Or you can take the direct bus from Oslo airport to Folven which is approx. 7h and get off at the bus stop “Folven”!

Dates: September 6th – 8th, 2019
Contact: Tel. +47 47 666 900 or info@folven.no

fredag, 06. september 2019, Folven Adventure Camp, Yoga and trail running veggie weekend

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